| Per 175g Serve | Per 100g | |
| Energy | 586kJ (140 Cal) | 335kJ (80 Cal) |
| Protein | 6.0g | 3.4g |
| Fat - Total | 1.1g | 0.6g |
| Saturated | 0.0g | 0.0g |
| Trans | 0.0g | 0.0g |
| Polyunsaturated | 0.4g | 0.2g |
| Monounsaturated | 0.7g | 0.4g |
| Cholesterol | 0.0mg | 0.0mg |
| Carbohydrate - Total | 24.9g | 14.2g |
| Sugars | 17.5g | 10.0g |
| Sucrose | 14.0g | 8.0g |
| Lactose | 0.0g | 0.0g |
| Galactose | 0.0g | 0.0g |
| Sodium | 140mg | 80mg |
| Calcium (%RDI) | 221mg (28%) | 126mg |
| Phytoestrogens | 5.3mg | 3.0mg |