| Per 175g Serve | Per 100g | |
| Energy | 606kJ (144 Cal) | 346kJ (82 Cal) |
| Protein | 5.6g | 3.2g |
| Fat - Total | 1.1g | 0.6g |
| Saturated | 0.0g | 0.0g |
| Trans | 0.0g | 0.0g |
| Polyunsaturated | 0.4g | 0.2g |
| Monounsaturated | 0.5g | 0.3g |
| Cholesterol | 0.0mg | 0.0mg |
| Carbohydrate - Total | 26.8g | 15.3g |
| Sugars | 19.4g | 11.1g |
| Sucrose | 15.1g | 8.6g |
| Lactose | 0.0g | 0.0g |
| Galactose | 0.0g | 0.0g |
| Sodium | 130mg | 75mg |
| Calcium (%RDI) | 207mg (26%) | 118mg |
| Phytoestrogens | 5.3mg | 3.0mg |